Crush Your Running Goals
If you want to get in the best shape of your life in 2024 then Running OS is for you.
Give me 2 hours and I’ll show you how to crush your running goals while feeling fit and strong, not beat up and broken.
Get instant access to Running OS: The best self-paced video course on running PLUS an invitation to the private online community of like-minded runners.
Do any of these sound familiar?
- You enjoy running but it leaves you exhausted instead of brimming with energy
- Your body doesn’t feel like it used to and you want to reclaim your youthful fitness
- You want to build muscle AND get fit so you can be the best possible parent you can
- You get nagging injuries and pain in your feet, ankles, shins, knees, or hips that gets worse with every run
- You’ve tried to run in the past but could never make your routine stick… especially as you got busier with kids and work
If so, I want you to picture this: You can run a 5K (or more) every day AND keep up with your kids. You don’t worry about your health anymore. How does it feel? Do you feel better when you wake up? Do you feel like you can play with your kids longer and are setting a great example for them?
Let me tell you how Running OS can help.
8 years ago I was a 35-year-old overweight Dad eating and drinking my way to an early death.
I had completely lost control of my health and fitness. I was stressed out and busy with work all the time. My go-to coping mechanisms were junk food, booze, and Netflix binges.
But I had two young kids at home and I knew I was being a bad example for them.
When they wanted to play and do activities I couldn’t keep up. I felt like a failure.
I knew I had to get healthy or else I wouldn’t be around to see my kids grow up, and nothing terrified me more. I wanted to be there for my kids and be the best Dad possible.
I tried to get fit before but it never really worked. I dreamed of running marathons but every time I began to build a running routine I’d start with a big burst of energy but I’d always get hurt or burn out, ending up right back on the couch. My fitness motivation was dwindling while my waistline was expanding. It was depressing as hell.
But a few years ago I finally found what was missing. I realized I was always training too hard, following fitness advice that didn’t really apply to me. I was consuming cookie-cutter bro advice from 18-year-olds online.
So instead I started to change my program by combining balanced running (mostly slow) and targeted strength training. I started to notice that I wasn’t getting hurt or having any pain. I was really enjoying myself!
By following this system I’ve been able to go from constantly being injured to achieving some insane results:
- 9,000+ miles
- 7 ultramarathons
- 100-mile race finisher
I look and feel better than when I was in my 20s. But I knew I wasn’t the only one on the verge of giving up on their running and fitness goals.
So I started coaching other runners and have seen my clients go from barely running at all to crushing marathons.
But I realized I could only help a few people at a time and through both coaching and social media the same questions and problems were coming up over and over.
Runners who suffered from the same injuries, made the same mistakes, and couldn’t run consistently for more than a few weeks. But who dreamed of running their first 5K, half marathon, or marathon. Parents who wanted to become the runner they were meant to be, so they could keep up with and be a great example for their kids.
I put everything into a video course that helps you run more without pain or injury.
But that’s not all. Running is a solo sport but the way you succeed is together. That’s why the course comes with a community as well.
The Running OS community of like-minded runners is a place where you can learn, share, support and be held accountable so you’re sure to crush your running goals in 2024.
Here’s what’s inside the course:
1. Running 101
- The first decision you need to make so you never give up on your running dream
- Why running is THE exercise if you want to get in great shape and maximize your lifespan
- The 2 super simple ways to warm up in less than 5 minutes (one of which doesn’t require any stretching)
- The 3 different ways to run that’ll accelerate your progress (trust me, they’re dead simple)
- The easiest way to correct your form so you don’t get hurt and increase your performance
- The simple checklist that keeps you consistent
- Choose the perfect shoes and gear for you so you can confidently tackle any terrain in any weather
2. Build Your Body
- Why strength training is fundamental for runners
- Fit strength training into your schedule even if you don’t think you have the time
- Prevent and come back from common running injuries so you can run pain-free
- 7 essential exercises that guarantee you’ll be able to run for the long term without getting injured (no gym required).
- Bulletproof the essential parts of your body so you avoid injuries and feel stronger than you ever have
- Cross-train to take your fitness to the next level
3. Master Your Mind
- Set the right running goal no matter if you’re running your first 5K, 10K, half marathon, marathon, or ultramarathon
- Build simple but powerful habits that’ll help you achieve your goals
- The differences between motivation and discipline and how to use both to become an unstoppable runner
- 4 powerful mindset tactics that’ll help you keep going when it gets hard (defeat the quitters mind)
4. Recover Faster
- How to cool down so you’re ready and eager for your next workout
- The simple ways to massage muscles that feels amazing
- How to eat and sleep better so you’re primed for performance
- How to use hot and cold therapy to get to the next level
- How to taper your training so you’re ready to crush race day
If you're ready to crush your running goals and feel better than ever, then here's my invitation:
When working 1 on 1, I usually charge $500.
But it’s my mission to help as many runners as I can.
So for a limited time only, you can get the full video course and lifetime access to the online Running OS community for just $147
Running OS
- ✅ Full video course
- ✅ Community access
- ✅ All bonuses
- ❌ 1-1 coaching call (Personalized action plan)
Running OS + Coaching Call
- ✅ Full video course
- ✅ Community access
- ✅ All bonuses
- ✅ 1-1 coaching call (Personalized action plan)
This special offer is only available until January 6th at midnight EST and then the doors will close.
You'll also get these bonuses for free:
Weekly Training Schedules (5k to Marathon)
The Jacked Runner Exercise Video Database
You put out some of the best running content I've seen.
Your videos are high value per second.
Greate guide here, Jeremy!
Love these tutorials you've put together!
You inspire me man!
This beats everything. Thank you for making our lives better every single day.
It's been slow, but I've started running again because you, Jeremy
Finding you has made me rethink everything on my beginner journey from 10k to an ultra. Very grateful already 🙏.
You motivate and inspire me. I have started loving running more and more. Thank you.
The level of impact you've had on me is crazy. I lost 7 odd kgs, stopped drinking, and committed to getting into the best shape of my life. All I have to say is "Thank you!"
5 miles later, I’m really glad I did. And I thought about your tweets, and that’s what pushed me out the door.
30-day money-back guarantee:
I’m looking for people who are committed and want to give this the effort it deserves. But I appreciate that sometimes life gets in the way. So if you do buy but decide in the next 30 days that it’s not for you or if you feel like the community is not going to help you get into the best shape of your life, then you’re also covered by a no-questions-asked 30-day money-back guarantee.
Frequently Asked Questions
The course and community are both on the Skool platform which makes it super easy to view course lessons and engage in the community on both mobile and desktop.
Yes! If you’re just beginning your running journey the course will cover everything you need to know to get started and stay consistent. And the community is there to answer questions and support you.
Yes! More advanced runners can skip certain lessons (or view them as good reminders) but many lessons dive deep and will be helpful even for experienced runners. The training plans have a range of distances and both beginner and advanced levels.
The community is there for you to engage as much or as little as you’d like.
There are live calls with Jeremy and other subject matter experts, challenges, discussion boards, accountability groups, special bonuses, and new content added to the course and community.
You’ll have access to everything and can choose how you’d like to participate.